
Iāve written an earlier post on Sorrento & Pompeii if interested…itās very short as I was learning WordPress features etc then. This time Iāve included different photos to these… (June 2020).
Summary of our 1/2 day trip from Rome to Sorrento via train (from Tonyās 2014 journal):
We had a week long stay in Rome in 2005 so on this occasion we just stayed overnight (after a flight from Beijing) at the Hilton Airport Hotel in Rome.
The staff at the Hilton hotel in Rome were very helpful and explained what we needed to do in order to catch the train from Rome to Napoli (Naples); followed by another local train from Napoli to Sorrento.
It all went so well…the hotel staff confirmed (what Tony had already researched), the bus in the morning from the hotel to the main railway station in Rome (ā1/3 of price of Rome airport-main railway station trainā) and the bus even takes a very scenic route (reminding us of our 2005) trip as it went past the Colosseum and other major historic sites. All incredible for the small price of the bus fare even though we were on the bus for about 45 min…a slow drive with morning traffic but the driver even gave some commentary.

There are a couple of links on Net to very short videos about the Colosseum that children (and young at heart!) might enjoy…mostly on u-tube… https://www.youtube.com/watch?v=e-x74MFiWkg (Colosseum for Kids)…the āFree Schoolā link looks like one of the better videos (5 min).
FOR KIDS…
From my teaching days I remember middle primary children being fascinated by Colosseum stories of gladiators, wild animals etc. There are many engaging picture/history books for children showing both the exterior and interior of the Colosseum as well as interior images on the Net of course. Resources that many adults find interesting too!…especially for a brief overview if ancient history wasnāt your area of study at school or Uni. Hereās an interior image…




Hereās a U-tube video (1+ min) for young children on Trevi Fountain https://www.youtube.com/watch?v=al11xlOlfQk There are quite a few short videos that look good/engaging…just a few minutes and wish these were available when our sons were young!
ROME TO SORRENTO VIA TRAIN
Back to more mundane information for those interested in travelling independently between ROME – Naples – SORRENTO by train (recommended!)...the half day trip involves 2 train trips…1 from Rome to Napoli (the shorter) and then changing trains for the Napoli to Sorrento leg (the longer trip) with details as follows (skip over to more general photos/recipes etc. if you prefer!):
1st rail leg (1 hr 10 min)…Rome to Napoli (Naples):
At Rome station there was the option of buying tickets from a machine or from a real person! Hope thatās still the case as he (and we heard others) are very helpful in Italy (they can speak some English). He recommended we save money; go 2nd class as the ātrain is almost empty and the Rome – Napoli trip takes only 1 hr 10 minā. Weāre glad we sought help from the official ticket seller as BEWARE people around trying to āhelpā with suitcases etc…theyāll then demand payment of course even though they werenāt needed at all. 2ND CLASS on this train was very good – clean, modern etc. and on the day/time we went (mid morning/mid week), not crowded at all.
2nd leg on the same day – Napoli (Naples) – Sorrento…
According to RometoRio app, there are 7 different ways you can travel. Seeing we arrived in Naples on the train it was easier to continue on the rail line and itās only a 1 hour trip (cost is $10-$12 atm I see). Unlike the train to Napoli, this regional train was crowded and we needed to stand (with suitcases beside us) along with many other tourists doing the same as us (or day tripping from Naples to Pompeii) – so it turned out to be a social trip (we chatted with some people from USA). So this 2nd leg wasnāt nearly as luxurious and comfortable as the 1st leg from Rome to Naples but it was fun! However in post Covid days perhaps another form of travel on this leg might be advisable?? We really hope to return in our lifetimeš¤
From the Sorrento railway station we were able to walk to our hotel – Grand Hotel De La Ville (recommended!). Again there was a welcoming information counter at the station and they directed us to the hotel (days before goggle maps on phones). Sorrento isnāt a huge town and easy to walk around.
THINGS TO DO IN/AROUND SORRENTO…worth looking at Trip Advisor but things we did included:
Exploring/eating around Piazza Tasso…photos below (the food varied a bit but was generally good at less touristy places away from crowds); walking down to Marina Grande (see photo below) & taking the unique āSorrento Liftā back up – it goes through the rock face!; half day trip to Pompeii (see this post & a previous 1); another half day trip to the Isle of Capri…recommended as itās $$$$ to stay there. Iāll do a post on our wonderful half day trip to Capri in the future.


Interesting to also visit some of the marinas around the region…some are traditional and quaint and others are modern with luxury yachts – particularly in Capri (photo below)…
Searched – Pompeii for kids…here is a 3 min video … https://www.youtube.com/watch?v=YIZ4aSKT3mo – āThe Last Day of Pompeiiā

Photos above show 2 of our favourite photos from our walk around Pompeii (a few hours with self guided audio). More photos can be seen in one of my much earlier posts āSorrento, a good place to visit Pompeiiā


Above photos…I found it interesting to compare the 2 streets…Pompeii built in 79AD (almost 2000 years ago) and the historic Sorrento streets ājustā a few hundred years ago I think? Another question to look up one day.

AND FINALLY MY FOOD FOCUS…

Pan Fried Whiting with Tomato Salsa – P44 – WW Mediterranean Cookbook (mini book series)…delicious!
The 2 photos above show both the image from the cookbook at the top and our efforts below. The āMethodā is straight forward for the average cook except perhaps the Salsa so Iāll type that up below and hereās the list of ingredients although the quantities seem large even for 6 people…we cut it right back for just the 2 of us of course.
Ingredients for 6:
1 kg kipfler potatoes, halved lengthways; 2 tablespoons red wine vinegar; 1/4 cup (60 ml) EVOO; 400 g green beans; 1/2 cup (75 g) plain flour; 12 x 80 g whiting fillets, skin on
Tomato Salsa: 1/3 cup (80 ml) EVOO; 2 cloves garlic, crushed; 500 g grape tomatoes, halved; 150 g pitted Kalimantan olives (halved); 1/2 small red onion (50 g), chopped finely; 1/2 cup fresh flat-leaf parsley leaves; 2 tablespoons lemon juice.
Salsa Method: Heat 1 tablespoon of the oil in a medium saucepan over medium heat; cook garlic, stirring, until fragrant. Stir in tomatoes and olives; cook until heated through. Remove from heat; stir in onion, parsley, remaining oil and the juice. Season to taste.
Do ahead: The salsa can be partially prepared up to a day ahead; refrigerate until required. Add parsley, remaining oil and the lemon juice just before you cook the fish.
BOOK/RECIPE INSPIRATIONS…
I love reading both light fiction (like title below) at the same time as reading something more challenging (usually part of my Canberra book club reading). When I go to bed I set myself a 10 min (or 1 chapter goal) starting with 5 min on challenging read, followed by 5 min (usually more) on light read. If Iām super tired itās even 2 min on challenging read/5 min on light read but more often than not I find myself reading for at least half an hour most nights. Tony only reads the same book and thinks Iām a bit nuts switching books but Iāve found that reading something light before lights out helps me to relax and sleep.
An example of a light read (with an Italian/Australian theme) is…


OTHER ITALIAN COOKBOOKS ON OUR SHELF WE ENJOY:
ITALIAN FOOD…Tobie Puttock; DAILY ITALIAN…Tobie Puttock
Tobie Puttock owned an Italian restaurant in Melbourne which we enjoyed when we visited a few years ago…not sure if itās still there? However, thereās another informal Italian bistro called The Waitersā Club which is a Melbourne icon (established 1947) and a place we visited frequently when living in Melbourne in 1986-87 and again last year (pre Covid!). Hereās a review… https://www.goodfood.com.au/the-waiters-restaurant-melbourne/icon-review-the-waiters-restaurant-20180502-h0zj9u
Another book we enjoy using is Cook with Confidence – Italian – a visual step-by-step cookbook
Here are the recipes weāve either tried or would like to try:
Green and white bean salad; three-colour salad; roasted peppers & tomatoes; courgette frittata; rocket & parmesan salad with pine kernels; sardines with pine kernels & raisins; tagliatelle with a rich meat sauce (I leave livers out); macaroni with chickpeas, herbs and garlic; grilled polenta with fennel seeds; ravioli with crabmeat and ricotta (Tony makes his own pasta sometimes); linguine with anchovies, olives & capers; seafood risotto; veal with prosciutto & sage; monkfish skewers with basil mayonnaise; griddled steak with toms & garlic; grilled aubergines with mozzarella & parmesan (actually baked); sea bass with fennel, olives and thyme;